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HooptownGTA Forums

The Greater Toronto Area High School Basketball Forums

    St.David Basketball Academy/IYG

    IYG (Improve Your Game)

    Number of posts : 210
    Registration date : 2009-09-14

    St.David Basketball Academy/IYG Empty St.David Basketball Academy/IYG

    Post by IYG (Improve Your Game) Wed Sep 22, 2010 4:05 pm

    Check it out! These guys worked hard all summer.


    Introducing, IYG’s basketball specific training classes:
    The Division 1 Conditioning Package
    Price: $199.00 + HST per month (biomechanical assessment included)

    Everyone needs a bio-mechanical assessment before intense athletic training, which is covered by your private health insurance. A Bio-mechanical Assessment involves a complex evaluation of the feet, legs and body position with both weight and non weight-bearing movement. It’s a critical part of the evaluation for functional foot orthotics, muscle strength, range-of-motion at important joints, and the angular relationships of the segments of the foot and leg. The information gained from this assessment forms the basis for a rehabilitation program. Starting a program without this type of assessment is fool’s gold, you will have some minimal results, but it is highly dangerous and will lead to serious injuries.

    The “Anytime” Conditioning
    CAPS (Core Agility Power and Strength)
    Price: $100.00 + HST per month (biomechanical assessment included)

    call 416 213 9898
    I.D Training
    (Individual Development)
    for more info call
    647 290 1061

      Current date/time is Sat Oct 23, 2021 10:31 am