This package would suit you. Its one on one.
The “Anytime” Conditioning Package
Price: $150.00 + HST per month (biomechanical assessment included)
After the 1st month: $100.00 + HST per month
*[b]Biomechanical is included in your private health insurance. [/b]
Now my services are different.
Introducing, IYG’s basketball specific training classes:
The Division 1 Conditioning Package
Price: $199.00 + HST per month (biomechanical assessment included)
( This includes Vertimax, TRX, Lateral speed training. Olympic Lefts, Plyometics)
Monday 5:00 - 6:30pm, 7:00-8:30pm Strength Day
Wednesday 5:00 - 6:30pm, 7:00-8:30pm Speed Day
Friday 5:00 - 6:30pm, 7:00-8:30pm Power Day (Plyometics)
The one on one basketball starts in October
but in the mean time we hooked up with:
**A** GAME HOOPS & ST. DAVIDS PRESENT:
THE ULTIMATE AUGUST WORKOUT PROGRAM.
TUES 730-10PM @ VILLANOVA COLLEGE IN KING CITY
SAT 10:00AM-12:30PM @ VILLANOVA COLLEGE IN KING CITY
**A** GAME HOOPS AND ST DAVIDS BASKETBALL has teamed up to create the absolute best opportunity for you to find your edge and go back to school with your game, your mind, and your body at the next level.
You have been identified as one of the top players we want to train with.
26 AGGRESSIVE HOURS IN AUGUST-OUR ELITE COACHING STAFF WILL SHOW YOU THE SMART WAY TO TRAIN
WITH OUR SIGNATURE NUTRITION PROGRAM YOU WILL ENHANCE ENERGY AND PERFORMANCE. WE WILL TEACH YOU HOW TO EAT FOR ELITE PERFORMANCE
YOU WILL BE PUT THROUGH THE MOST COMPREHENSIVE VIDEO ANALYSIS OF YOUR GAME YOU HAVE EVER SEEN. THIS PROGRAM WILL EXPOSE YOUR WEAKNESS, ALLOWING US TO ATTACK AND IMPROVE THOSE WEAKNESSES IN THE NEXT WORKOUT
OUR SIGNATURE GOAL SETTING PROGRAM WILL PHYSICALLY ILLUSTRATE HOW TO REACH AND ACHIEVE EACH AND EVERY: DAILY GOAL, WEEKLY GOAL, AND YEARLY GOAL YOU SET. GOAL SETTING IS AN ART. WE WILL BREAK IT DOWN TO YOU AND HAVE YOU ON THE RIGHT PATH TO THE RIGHT GOALS
WITH OUR HIGHLY QUALIFIED STRENGTH AND CONDITIONING COACH YOU WILL BUILD AND FORM THE CORRECT FOUNDATION FOR YOUR STRENGTH, CONDITIONING, FOOTWORK, VERTICAL LEAP AND CORE STRENGTH .
WE HAVE INVITED 40 ELITE PLAYERS FROM ACROSS THE G.T.A
WE HAVE 10 HIGHLY QUALIFIED ELITE COACHES--- 1 COACH FOR EVERY 10 PLAYERS. EACH ATHLETE WILL EXPERIENCE ALL 4 COACHES AND THE DIFFERENT AREAS OF WORK EVERY WORKOUT. EACH ATHLETE WILL BE PROVIDED WITH AN EXSTENSIVE WORKOUT PACKAGE CONTAIINING: WORKOUTS, NUTRITION PROGRAMS, AND THE SIGNATURE GOAL SETTING PROGRAM
PRO PLAYERS AND D1 PLAYERS JOINING THE WORKOUTS
ALL WORKOUTS AND SCRIMMAGES TAPED AND PUT ONLINE FOR D1 CONTACTS TO VIEW
EVERY TUES AND SAT IN AUGUST 2010 AT THE NICEST BASKETBALL FACILITIE IN ONTARIO
@ VILLANOVA COLLEGE
confirm attendance by emailing Kyle Julius @ email@example.com
QUESTIONS OR CONCERNS PLEASE CONTACT
KYLE JULIUS @ firstname.lastname@example.org
MAURO DI VITO @ email@example.com
COST IS $ 250----- LESS THAN $10 PER HOUR --- TOTAL OF 26HRS