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    St. Davidís Elite Basketball Academy

    IYG (Improve Your Game)

    Number of posts : 210
    Registration date : 2009-09-14

    St. Davidís Elite Basketball Academy Empty St. Davidís Elite Basketball Academy

    Post by IYG (Improve Your Game) on Tue Jul 20, 2010 9:51 pm

    St. Davidís Elite Basketball Academy

    St. Davidís Elite Basketball Academy:
    Registration date: August 4th, 2010

    After speaking to some intelligent parents and some really enthusiastic players, some important questions arouse. What can you really accomplish in one week of training as an athlete? Whatís really affordable? Do you have to be a part of the St. Davidís program? What does the training really consist of? Do I have to go as far as Vaughn? So we decided to change the program to fit the need.

    These classes will be lead by Coach Kenny, a Certified Athletic Therapist. If the time slots do not suit your schedule, we have a comprehensive ďAnytimeĒ Conditioning Package designed to fit everyoneís need. Everyone needs a bio-mechanical assessment before intense athletic training, which is covered by your private health insurance. A Bio-mechanical Assessment involves a complex evaluation of the feet, legs and body position with both weight and non weight-bearing movement. Itís a critical part of the evaluation for functional foot orthotics, muscle strength, range-of-motion at important joints, and the angular relationships of the segments of the foot and leg. The information gained from this assessment forms the basis for a rehabilitation program. Starting a program without this type of assessment is foolís gold, you will have some minimal results, but it is highly dangerous and will lead to serious injuries.

    Location: The Academy is at a CENTRAL LOCATION easily accessible by everyone in the Greater Toronto Area. After careful consideration, we have decided to host The Academy at the Westwood Arena in Toronto. The Westwood Arena is home to the state of the art National Training Center where the training will take place. 90 Woodbine Downs, Blvd. Rexdale, ON

    Introducing, IYGís basketball specific training classes:
    The Division 1 Conditioning Package
    Price: $199.00 + HST per month (biomechanical assessment included)

    Monday 5:00 - 6:30pm, 7:00-8:30pm Strength Day
    Wednesday 5:00 - 6:30pm, 7:00-8:30pm Speed Day
    Friday 5:00 - 6:30pm, 7:00-8:30pm Power Day

    The ďAnytimeĒ Conditioning Package
    Price: $150.00 + HST per month (biomechanical assessment included)
    After the 1st month: $100.00 + HST per month
    *Biomechanical is included in your private health insurance.

    Monday thru Friday 12noon - 10pm
    Saturday/Sunday 9am Ė 6pm

    VO2 Max and Dartfish coming soon!

    To register, contact Coach Kenny at (647) 290-1061

      Current date/time is Sat Jun 15, 2019 8:50 pm